Amount of Cholesterol in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled there is 76 mg of Cholesterol. Change amount
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Cholesterol
Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled.
Veal, variety meats and by-products, brain, cooked, braised
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, raw
|
3010 mg
|
3.01%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
|
2559 mg
|
2.56%
|
Pork, fresh, variety meats and by-products, brain, cooked, braised
|
2552 mg
|
2.55%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
2504 mg
|
2.50%
|
Egg, yolk, dried
|
2307 mg
|
2.31%
|
Pork, fresh, variety meats and by-products, brain, raw
|
2195 mg
|
2.20%
|
Veal, variety meats and by-products, brain, cooked, pan-fried
|
2120 mg
|
2.12%
|
Lamb, New Zealand, imported, brains, raw
|
2100 mg
|
2.1%
|
Lamb, variety meats and by-products, brain, cooked, braised
|
2043 mg
|
2.04%
|
Egg, whole, dried, stabilized, glucose reduced
|
2017 mg
|
2.02%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
1995 mg
|
2.00%
|
Egg, whole, dried
|
1630 mg
|
1.63%
|
Veal, variety meats and by-products, brain, raw
|
1590 mg
|
1.59%
|
Lamb, variety meats and by-products, brain, raw
|
1352 mg
|
1.35%
|
Egg, yolk, raw, fresh
|
1085 mg
|
1.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
1002 mg
|
1.00%
|
Egg, yolk, raw, frozen, pasteurized
|
991 mg
|
0.99%
|
Egg, turkey, whole, fresh, raw
|
933 mg
|
0.93%
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled are listed below.
Water
|
66.75 g
|
66.75%
|
Energy (calorie)
|
161 kcal
|
|
Energy (joule)
|
676 kJ
|
|
Protein
|
28.6 g
|
28.6%
|
Total lipid (fat)
|
4.36 g
|
4.36%
|
Ash
|
1.38 g
|
1.38%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
296 mg
|
0.30%
|
Potassium, K
|
425 mg
|
0.42%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
2.18 mg
|
|
Copper, Cu
|
0.085 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
45.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled